Shilajit, a ancient resin found from the Himalayas, has been utilized in traditional medicine for centuries. This potent substance is believed to be a source of nutrients, offering a wealth of physical benefits. Recent studies is now starting to the efficacy of Shilajit, revealing its power to boost energy, combat stress and inflammation, and str

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Shilajit, a substance renowned in Ayurveda for ages, is emerging as a potent resource for modern ailments. This sticky substance, formed from the decomposition of plant matter over millions of years in the Alpine mountains, boasts a rich array of minerals. Current research is illuminating Shilajit's potential to improve energy levels, while also co